Pulse Raising Activities

For thrill-seekers hoping to get their heart pumping, there are multiple options. Cross the 400-foot hanging bridge into the Pico Bonito National Park and choose from several hiking trails: some are loops, others take you out to thundering waterfalls and back. If you dare, rappel down the face of El Bejuco waterfall. If you don’t, enjoy a refreshing dip in the swimming hole at its base.

For a different type of fun, the 14 zip lines close to Sambo Creek will have you channelling your inner Tarzan as you soar above the treetops with views all the way to the Caribbean Sea. The ultimate adrenaline rush, however, has to be white water rafting on the Rio Cangrejal. The class II, III and IV rapids, which funnel through giant boulders and whisk you past dense jungle, offer exhilaration in spades.

Wondrous Wildlife

From the coastal mangrove forests, through the lush green rainforest and up to the misty cloud forest, this region harbours some of the greatest biodiversity in North America. While birders may not even need to leave their hammocks to see toucans, parrots, motmots and the electric blue cotinga, four-legged species such as ocelots, jaguars, giant anteaters and armadillos are best spotted with the aid of a guide.

Closer to the coast, paddle a dugout canoe or kayak around the tranquil mangrove-fringed Cacao Lagoon, where you will hear, if not see, the resident howler monkeys, alongside numerous aquatic birds and bats. Alternatively, take a river trip through
the Cuero y Salado refuge – it’s one of the best places to spot endangered manatees, as well as crocodiles and alligators.

Just Chillin’

Take a dip in the pristine river and dry off on a smooth, sun-baked boulder, or soak up the jungle soundscape and valley views from your river’s edge accommodation. If something more spa-like is needed, natural hot springs at Sambo Creek have been channelled into a series of pools perfect for soaking in. Get messy smothering yourself in mineral-rich mud first, or follow your soak with an on-site massage for ultimate relaxation.